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#40dayswithoutstress

How did the stress reduction work out ?

By Eric Seynaeve
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Sep 30, 2016
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40 days without stress

As promised already long ago, my experience on how the stress reduction works out.

Taking breaks to work more efficient

By Eric Seynaeve
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Jun 12, 2016
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40 days without stress

I’m taking some time again to continue the series around stress management. This time, I will tell you how I do more work by working less.

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Time management to combat stress

By Eric Seynaeve
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Apr 13, 2016
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40 days without stress

Time to dive into the (new) action points I undertook to combat my stress levels.

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What did I do before ?

By Eric Seynaeve
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Apr 02, 2016
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40 days without stress

In the past, there were already things I did to cope with all of the previous. This was especially important about 1.5 years ago when two good team members left in a short time period.

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Finding out what my energy busters are

By Eric Seynaeve
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Mar 28, 2016
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40 days without stress

Before you can reduce something, you need to know what to reduce.

Sounds simple, doesn’t it ? Turns out it’s not always clear-cut.

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40 days without stress ?

By Eric Seynaeve
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Mar 26, 2016
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40 days without stress

Fasting is a time to make an effort to cleanse your body. I decided this year to do something about my stress levels at work.

Now that we’re reaching the end of fasting, let’s see what I learned and how it went.

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